About Us


At Miyo Movement, we believe in the power of connection and transformation. Rooted in holistic wellness, our mission is to inspire individuals and communities to heal, grow, and thrive. By embracing the physical, emotional, intellectual, and spiritual aspects of self, we create a space where resilience is built, authenticity is celebrated, and balance is achieved. Join us as we turn challenges into opportunities and empower a future of strength and harmony

Contact Us

  • Miyo Movement is not just a wellness brand—it is a movement that blends the best of cultural heritage with modern-day practices, guiding people toward balanced, fulfilled lives. We invite you to join us in creating lasting change, one movement at a time.

    Miyo Movement Founder

    Kayla Ahenakew

Meet the Team

  • Jess Baker

    • Group Exercise Fundamentals
    • Exercise Theory
    • IDEA Career Development Certification (Inclusion Diversity Equity Action)
    • Rise Strength Lab Spin Instructor Training
    • U of A Indigenous Canada
    • Rise Strength Lab Coach
    • Fitness 2J2 Coach
    • HABIIT Coach

  • KAYLA AHENAKEW

    • Bachelor of Kinesiology
    • 200 Hour Yoga Teacher Training Certification
    • Sport & Rec Coordinator
    • ISSA PT, Group Training, Soccer Couching & Leadership
    • U of S Huskie Women's Soccer Alumni

  • Eric Wilson

    • Bioforce Conditioning Coach
    • PPCT Self Defense System Level 1
    • Jiujitsu Brown Belt 4th degree
    • Judo Brown Belt
    • Submission Arts Wrestling Black Belt

  • Cole Smith

    • Founder of Sandman Boxing Gym
    • Boxing Coach Level 1
    • Safe Sport Training
    • NCCP Sport Nutrition
    • NCCP Making Headway In Sport
    • NCCP Make Ethical Decisions
    • NCCP Emergency Action Plan

  • BROOKLYN Neveu

    • U of S B.Ed ITEP
    • U of S Certificate of Indigenous Languages
    • Karma Team Member at LIFEcycle Spin Studio Saskatoon
    • Facilitator at Kairos Blanket Exercises

  • SAVANNAH STANDINGREADY

    • Business Administration Certification
    • Financial Literacy Certification
    • International Sports Sciences Association Personal Training/Nutrition Certification
    • Workshop Facilitator 
    • Wellness Challenge Coach 
    • Cool Mom

What we value

  • Inclusivity & Community

    We honour diverse voices and experiences, creating a space of respect, connection, and belonging

  • Growth & Resilience

    We embrace challenges as opportunities for healing, transformation, and personal strength

  • Integrity & Accountability

    We commit to transparency, honesty, and staying true to our values in all we do

  • Authenticity & Gratitude

    We celebrate authenticity, foster open communication, and ground our practices in gratitude and peace.

What Guides Our Purpose and Actions

Our Philosophy

Miyo Movement's philosophy is deeply rooted in the teachings of the medicine wheel, which represents the interconnectedness of the spiritual, mental, physical, and emotional aspects of well-being. True wellness is achieved when these four elements are in balance, guiding individuals toward miyo pimatisiwin—the good life. Through movement, mindfulness, and cultural teachings, Miyo Movement supports people in strengthening each of these pillars, fostering resilience, healing, and personal growth. By honoring both ancestral wisdom and modern wellness practices, the brand encourages individuals to embrace their journey with intention, recognizing that every challenge and triumph is an opportunity to restore balance and move forward with strength and clarity.

  • When the medicine wheel is unbalanced, the interconnected relationship between body, mind, spirit, and emotions is disrupted. As life happens, this is inevitable from time to time. Our services are designed to help restore that balance, guiding individuals back on track toward holistic well-being. Through community driven support, we empower you to reconnect with your true self and the world around you, finding strength and wholeness in the process.

    Miyo Movement CEO

    Savannah Standingready