Name: The Find Balance Crewneck
Brand: Miyo Movement Apparel
Price: 75.0 CAD
Availability: InStock

4 - 12 week customizable fitness and nutrition programs

Personal Training

Receive home or gym resistance training, learn fundamental fitness and nutrition practices, track macronutrients, and engage with trainers via a dedicated mobile app

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Join the Movement, Wear the Collective

Miyo Movement Apparel

Shop the MM Collective and wear a symbol of unity, strength, and healing rooted in connection and community.

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March 24 - May 18

Spring into Summer Challenge

Spring into Summer with our transformative 8 week challenge! Bring balance to your wellness journey with expert guidance, flexible home or gym workouts, and the tools you need to achieve your goals. Step into the season feeling strong, confident, and ready to shine

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Miyo Movement

Mending In Your
Opportunity Growth Life Heart Space

The Challenge Is On

The Winter Wellness Reset Challenge is on right now! This 8-week program is your chance to reset, refocus, and thrive—whether you’re training at home or in the gym. The challenge includes 1:1 online coaching, a structured workout program on the Trainerize app, weekly wellness challenges, and tailored nutrition support to help you kickstart 2025 STRONG!

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Two men boxing. One is wearing the Movement T-shirt in Natural with the back showing. The other is wearing the Collective Hoodie with the front showing

Videos

Access to a professionally designed program with exercise videos to track your progress
Weekly Challenges

Weekly holistic challenges to grow in all areas of self (physical, spiritual, emotional, and intellectual)
nutrition

Tailored nutrition support (macro tracking or simple swaps to fit your lifestyle)
Guidance

Certified and supportive coaches guiding you every step of the way

Our Services

Wellness Workshops

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Our wellness workshops provide a holistic approach to well-being, incorporating movement, mindfulness, and cultural teachings. Each session is tailored to support personal growth, balance, and resilience.
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Sports Programming

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Designed to inspire and empower, our sports programs focus on skill development, teamwork, and overall physical well-being. We create inclusive and engaging experiences for athletes of all levels.
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Wellness Challenges

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Our wellness challenges offer a structured yet flexible way to build healthy habits, set goals, and stay accountable. With expert guidance and community support, each challenge is an opportunity for growth and transformation.
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